PROGRAMS AVAILABLE AT SUPER KICKS MARTIAL ARTS

CORE PROGRAMS

TINY TIGERS:
For our Tiny Tigers (3-4 years old), we offer a special program designed to set the foundation for physical, mental and emotional growth through the basic movements and techniques of the martial arts.  We begin by developing the basic social skills necessary for everyday life.  For children this age, the emphasis is first placed upon building character and temperament as well as the foundation for a lifetime of physical fitness. Out Tiny Tigers also learns to interact with other children and to internalize principles such as sharing, teamwork and discipline.  Kicking and punching are secondary to discipline, focus, self-restraint and respect.  In addition, our classes help young students set the foundation for physical fitness by improving balance, coordination, flexibility and core strength.  Games and activities teach each child to develop balance, dexterity and coordination.   

JUNIOR RANGERS:
For Junior Rangers (5-7 years old), we continue to expand upon basic developmental and social skills through the martial arts.  We maintain the emphasis on discipline and respect.  We believe that children at this age understand rules and seek out structure.  In our controlled but nurturing system, our Junior Rangers begin to explore and expand upon their talents and abilities.  Self-esteem and confidence begin to take shape and grow.  Subjects such as appropriate behavior and consequences for chosen behavior are explored and emphasized.  Creative activities and structured games make learning the basics of martial arts fun.  This class helps the student continue to  develop coordination, concentration, discipline and social skills.  Children in the Junior Rangers program begin to take charge of their body and mind in a positive way.   

YOUTH:
For Youth (8 – 12 years old), we present dynamic techniques, drills and exercises to create classes that will challenge and motivate students to always perform at their best.  Students are encouraged to set goals and take pride in who they are and what they can accomplish.  Parents will see vast improvement in their child’s coordination, attentiveness, discipline and self-esteem. These qualities will continue to benefit the student for a lifetime.  In addition to mental and social growth, our martial arts classes build a greater awareness of, and need for, physical fitness for our younger students.  Topics such as proper rest, diet, nutrition and different levels of exercise are explored.  

TEENS:
For Teens (13-17 years old), we offer a first rate martial arts program designed to help our young adults reach their full potential.  In addition to the martial arts training, Life Skills such as discipline, motivation, confidence, work ethic and dedication are continually emphasized.   More emphasis is placed on helping to guide these young adults as they wade their way through the challenges, obstacles and opportunities associated with approaching adulthood.

ADULTS:
Adults at SUPER KICKS receive a broad martial arts curriculum based on time proven methods developed in the Shaolin Monasteries over 2,000 years ago.  All of our classes begin with drills and exercises designed to construct and develop the body to truly understand and utilize Kung fu training.  We then focus on the different aspects of martial arts training such as techniques and forms.  Our training is limitless as we continuously train and practice a seemingly unlimited arsenal of strikes, blocks, stances, self-defense techniques and forms.  In addition, we also focus on stretching and flexibility for our adult students.  No matter your age, physical ability or previous martial arts experience, adult classes at Super Kicks have something for everyone.  Call, email or stop by the school to receive a free, no obligation trial class today.   

ADDITIONAL PROGRAMS

GRAPPLING:
GRAPPLING AND GROUND FIGHTING - This class features a combination of realistic street ground fighting techniques along with techniques and strategies for combat sports.  Our students learn to control the opponent standing and on the ground.  For combat sports, the student learns positioning, control techniques and various submissions such as armbars and chokes.  For street fighting, the student learns strikes to vital striking areas and control using pressure point and locks.   A separate ranking system is available for grappling and ground fighting.

PRIVATE AND GROUP INSTRUCTION:
We also offer coaching and training for a variety of sports and competitions including, point karate, kickboxing, Olympic-style Tae Kwon Do, Kickboxing and Mixed Martial Arts.  The coaches and instructers have years of experience coaching and participating in these areas. These classes are available to individuals or groups or martial arts schools. Call or send an email for more information.

XMA 101: coming soon!
Extreme Martial Arts (XMA) is a performance art that blends traditional Katas (Forms) with high flying acrobatics and gymnastics. This class will introduce the student to the basics of XMA with basics movements, precision techniques and gymnastics.